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with Sari Stevenson

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In-person shopping + Meal Prep assistance

September 26, 2018 by

In-person shopping + Meal Prep assistance

$299.00

For up to three hours you and I are going to shop for the best foods to help you become successful in your ketogenic diet, as well as get to prepping! The first hour will be spent at the grocery store creating a shopping list, sticking to it, and choosing the right foods. We will shop the parameter, read food labels, and discuss what to avoid and what to look for. The second part of our day includes heading to your home for meal prep guidance. Based on the ingredients purchased we will go over what to prepare in advance and how to do it deliciously and efficiently. Meal prep is one of the most valuable tools to your ketogenic diet success!

(within a 5-mile radius; outside of this additional fees apply)

Category: Uncategorized

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I am not a licensed health care provider.  I do not give medical advice or diagnose medical conditions.  I am a Certified Ketogenic Living Coach, recognized by NASM (National Academy of Sports Medicine) and by AFAA, (Athletics and Fitness Associations of America).  Any foods and/or supplements recommended are not medically prescribed.  The meal plans  provided are for educational purposes only and are merely suggestions.  The information provided is not intended to diagnose or cure any medical conditions.

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