In-Person Kitchen Makeovers and Meal Prep Assistance
**only available to residents of Orange County, CA**
Remove the “frankenfoods” and overwhelm! If you live within a 10-mile radius I will show up at your door to help you transform your pantry and fridge into a keto-loving environment. We may also hit the grocery store to learn more about food labels, which ingredients to purchase, and how to meal prep like the #ladyboss you are.
Together we will spend up to 1.5 hours in your kitchen together raiding your pantry and fridge. I will teach you how to read food labels, and we will donate (or toss) foods that will derail your progress. During our time together I will be taking notes to send a recap of the experience, and include suggested grocery shopping and kitchen essentials lists. This is the first step in getting your space and mindset prepared for your new ketogenic lifestyle!