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I am not a licensed health care provider.  I do not give medical advice or diagnose medical conditions.  I am a Certified Ketogenic Living Coach, recognized by NASM (National Academy of Sports Medicine) and by AFAA, (Athletics and Fitness Associations of America).  Any foods and/or supplements recommended are not medically prescribed.  The meal plans  provided are for educational purposes only and are merely suggestions.  The information provided is not intended to diagnose or cure any medical conditions.